Flying anxiety, flying phobia, flight phobia, aviophobia, aerophobia, pteromechanophobia, or hodophobia -- however you refer to it, this fear can be dramatically reduced or eliminated with hypnotherapy. Finally feel at ease and enjoy your journey.
With hypnosis, you can enjoy a profound reduction in the intensity of emotions and incapacitation you are experiencing. We may use techniques referred to as systematic desensitization, dissociation and in some cases regression.
Our first session contains both hypnosis and a brief conversation to understand, as you can explain it, where you think the fear or phobia originates and how it holds you back. Often fears and phobias are tied to other experiences or "sensitizing events" that are not directly related. Most importantly, we will fix on exactly how you want to feel once you have moved past it.
The following hypnosis sessions move directly to change how you experience the stimulus or situation and replace it with positive or neutral feelings so that you may live without further impairment or distress. Most people find the experience to be exceptionally positive and relaxing that bring tremendous relief.
Depending on your personal situation, the fear of flying and travel can usually be eliminated within three to four sessions. Typically, you will have two sessions, then go on your trip, then one or two followup sessions to polish and reinforce your success. There is no need for a dozen or more sessions in talk therapy.
Call 925-255-5157 - text first due to high volume of spam calls
Call 925-255-5157
Text first due to high volume of spam calls
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Certain severe mental health issues may require a medical or psychological referral. Hypnotherapists are not medical doctors or psychotherapists.
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