Yes, online hypnosis sessions are just as effective as in-person sessions when conducted by a qualified professional. Hypnotherapy is now more accessible to clients who aren’t mobile or may be shy or unavailable to travel to a hypnotherapist’s office. Not to mention that clients with a fear of driving love it! When conducted online, there is no need to get oriented in the practitioner’s office because you are already in the comfort of your own space.
The COVID-19 pandemic made online hypnosis sessions more requested than ever. Many people turned to telemedicine for their healthcare needs, including mental health services like hypnotherapy. This led to an increase in demand and a refinement of the techniques by hypnotherapists. Training schools and associations now teach seminars how to perform hypnosis online effectively.
Setting up a home environment that is quiet where you won’t be disturbed during a session is vital. Clients need a reliable internet connection and a device with a camera and microphone to participate in sessions. The hypnotherapist will send any other instructions on how to prepare for the session beforehand.
The truth is that the most important factors in determining the success of any form of therapy are the therapist’s training and experience and the relationship between the therapist and client, certainly not the venue. It is not uncommon for a remote client to see a hypnotherapist initially in person and then switch to remote sessions. Vice versa, it is not unusual for a remote client to at some point travel to the therapist for a one-off in person session.